Little Learners

Joining an activity group is the perfect way to let your baby socialize and find out about the world. And as an added bonus, it could also save your own sanity

For most new parents the first few weeks pass in a whirl of cooing relatives, sleepless nights and mysterious milky mess. But there comes a time for every new mummy and daddy when things finally start to fall into place.

Now you know which way round a sleep suit goes, you can operate the car seat and even have the confidence to drive your precious bundle at more than ten miles an hour, its time to leave the confines of home.

Luckily there are a multitude of baby groups and activities suitable for little minds keen to learn from all they see and hear.

Not only do they provide babies with an important opportunity to make contact with their tiny colleagues, at a time when rates of postnatal depression are on the rise, these activities can be equally important for new mums who can easily find themselves feeling lonely and isolated.

For the very young, baby massage classes are a great place to start.

Experts say the technique of rubbing your babys body with natural oils can help you to bond while promoting sleep and helping relieve colic.

Baby yoga can also help to produce a chilled out cherub and classes give you the chance to interact with your baby through movement, song and relaxation.

With light shows, baby rock and roll, instruments and a large play area, Baby Sensory classes are full of excitement for both parents and tots.

The classes are packed full of ideas of how to stimulate and soothe your baby and there is also a chance to learn baby signing to help with early communication.

Once youve brushed up on your nursery rhymes, there are many opportunities for public performances.

Rhyme Time is a free session for the under twos held twice a month at Salisbury Library.

Parents sing a mixture of old classics and new favourites while the babies bounce along on their laps and play instruments.

Also for the musically minded are Jo Jingles classes which combine music, singing and movement with an array of instruments and exciting paraphernalia like parachutes and bubble machines.

The delightfully named Jolly Babies also provides an early introduction to music and children are encouraged to develop a sense of rhythm as well as have a go at baby signing.

More active babies will enjoy gym Babes where tots are encouraged to play and crawl together.

As they find their feet they move on to Tumble Tots where they can start to jump, roll and climb on a range of exciting equipment.

And for water babies, Five Rivers Leisure Centre holds daily parent and child swimming lessons where you can splash around together while singing nursery rhymes, playing with toys and developing confidence in the water.

Activities can be equally important for new mums who can easily find themselves feeling lonely and isolated.

about Author

Mai Lis Sivertsen is the owner and managing director of xgStreet.com, where you can trade; buy, sell or swap new and used products and services across the world commission free. Visit http://www.xgStreet.com or contact Mai Lis for more information about becoming an affiliate of xgStreet at webmaster@xgStreet.com

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10 Ways To Get New Product Ideas

1. Solve an existing problem for people. There arethousands of problems in the world. create a productthat can provide a solution to one of those problems.

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Pregnancy and Excercising - 6 Reasons to Excercise During Pregnancy

Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy.

Walking, swimming, and yoga are two popular exercise activities suitable for pregnant women. Other forms of exercise like weight lifting are okay too as long as it is not too strenuous. Most experts recommend exercising 3-4 times a week, unless a medical condition prevents it. If in doubt, always consult a physician first. Listed below are some of the top reasons for exercising during pregnancy.

1. exercise can reduce the length of labor and reduce recovery times. The right exercise routines will increase stamina needed for delivery.
2. Improve emotional health - exercise lowers stress and improves emotional health and can make it easier for the new mother to get through the experience of pregnancy.
3. exercise can help with weight management after the child is born. A common concern with most mothers is losing weight after pregnancy. Exercising during pregnancy can make postpartum weight loss easier.
4. exercise is good for your unborn baby. By keeping your body healthy, you are also helping out your baby.
5. Reduced pregnancy side effects - Symptoms like headaches, fatigue, swelling, and constipation are common in pregnant women. Exercising has been shown to reduce the occurence of these symptoms.
6. Decrease risk of premature birth - exercise has been shown in studies to decrease the risk of premature birth by about 50%.

Make sure to drink plenty of fluids before exercising, have a nutritious diet, and avoid over exertion. Also, listen to your body - if you start feeling sick or nauseous, then you should stop and rest.

about the Author - Criss White

Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For baby shower supplies, information, and more baby related articles by this author, visit My Baby Shower Favors and Babies and Showers.

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