Gastric Bypass Surgery For Trimming Body Fat

Exercise and a healthy, nutritious diet should be on everyone's daily routine, which can serve as the first line of defense against several ailments. But many patients wake up to the perils of obesity fairly late when their excessive weight has led them to a series of complaints including diabetes and coronary disorders. They get easily dispirited, especially when faced with the rigors of the demanding exercise and diet regimens that won't give them the fast results they desire, and turn in for gastric bypass surgery.

But is gastric bypass surgery the magic bullet that can provide permanent freedom from the extra pounds?

The bypass surgery, or for that matter any bariatric surgery, is not a quick-fix. As the surgery carries its own risk, the surgery is not for all, but only for those morbidly obese persons whose BMI has crossed 40 and who cannot achieve significant weight through diet and exercise alone. It can be successful only for those who are disciplined and committed to the prescribed diet. people who suffer from depression, bipolar disease, or schizophrenia should consult and be under the care of a psychiatrist before gastric bypass, as weight loss can worsen these conditions.

How the gastric bypass surgery works is simple. The stomach is cut high up so that it is divided into two parts - a small upper part, a one 1 oz pouch, and a large lower part a 39 oz bypassed part. Three rows of staples secure the two pieces so that most of the time they don't leak. The pouch is then connected to the small intestines bypassing duodenum and part of the intestines (jejunum). The larger lower part of the stomach is just left lying idle. So you end up with a small stomach and a shorter intestines. This means that you will feel full more quickly and that you will absorb less of the food actually eaten (because of the shorter bowel). Food flows directly into the middle section of your small intestine, limiting absorption of calories.

You can begin regular activity within 4 to 6 weeks after your gastric bypass. You should be pain-free after 10 days or so. Fatigue is common, and can last from 3 to 4 weeks after your gastric bypass. The surgery alters your digestive system to make it impossible for you to eat much food at one sitting without suffering unpleasant side effects such as 'dumping syndrome' or rapid gastric emptying, which occurs when the undigested contents of your stomach are "dumped" into your small intestine too rapidly. Common symptoms include abdominal cramps and nausea .This digestive side effect acts as a brake on calorie intake, and can lead to significant loss of weight within 2 years after surgery.

Almost every gastric bypass patient suffers hair loss and hair thinning during the first six months. Once your weight stabilizes and you consume more protein, the hair will grow back. Hair treatments and permanents should be avoided.

Gastric bypass is a success when half of extra weight is lost and the loss is persistent for up to five years. The risk of mortality with a gastric bypass is about 1 in 100. Though the surgery is generally safe, it can lead to serious and potentially fatal complications. In a gastric bypass, the stitches and staples that help to bypass lower part of the stomach and reconnect to the intestines have the potential to tear in the first few weeks after surgery. This can lead to peritonitis and acid leak and bleeding. Intestinal blockage, due to scar tissue or intestinal twisting, is a possibility. The pouch may get stretched, with the result appetite may return and result in some patients' regaining 10 to 30 pounds of lost weight.

Since the operation causes food to bypass areas of the small intestine that are responsible for absorbing protein, calcium, and certain vitamins, nutritional deficiencies may occur. In addition, less iron is absorbed because of the small size of the new stomach pouch. So you will need to take daily vitamin and mineral supplements everyday for the rest of your life, including a multivitamin, calcium, vitamin B12, and iron. You will also need to increase the proportion of protein in your diet, since you'll be eating less food overall. Blood tests must be performed every three months for the first year to check your nutritional status.

Revision surgery is required in about 10 to 20 percent of patients, usually to correct abdominal hernias or pouch stretching and narrowing. Though technically reversing the surgery is possible, it is advised only under exceptional circumstances. The complications of gastric bypass surgery must be carefully weighed in consultation with the doctors before making the decision to undergo surgery.

Once the decision has been made, simultaneously build up the determination to follow the doctor's recommendation regarding diet and exercise. Yes, you can shed the extra pounds. And the low self image.

Uma Shankari is a Bangalore-based freelance journalist. She is passionate about writing. She writes regularly on development issues, health and fitness, yoga/meditation, life and relationships. Read some her articles on Here

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Simple Guidelines For Selecting Best Business VoIP Provider

Businesses have started to move along with the changing times by switching over to business voip solutions for their communication needs. There are a cluster of business voip providers claiming to offer best business voip solution. voip for business is a great opportunity for corporates to save more, increase their overall productivity with it finally leading to substantial increase in profitability.

The main need of business houses to upgrade their communication structure to voip services arises from the requirement to make cheaper calls. Calls through traditional modes of communication though providing good quality services are not affordable for most businesses, especially small businesses. Long distance and international calls cost corporates a lot, more so because they have gone global and regularly need to make such calls.

A solution was offered by voice over IP termination through which one can save up to almost 50% on calls as compared to PSTN.

Business voip service can be utilised by any organisation -- big or small in order to enhance they way they operate. Business voip because of its flexibility can be easily incorporated in the existing communication structure of any business.

Finding the best Business voip Solution provider

Following parameters should be ideally used to select the best business voip provider:

1. QoS - Since corporates need a consistent telephony service, reliable and uninterrupted service should be provided by the business voip service providers. For this purpose, it is better to opt for a provider with multiple points of presence, switches and interconnections with the Tier-1 operators to ensure that you get minimum latency and crystal clear voice quality.

2. Rates - It is essential that extensive research is carried out before finalizing any provider for due to rising competition there is a great difference in the call tariff that they charge. It is better to find the one with lowest call tariff than to be stuck with a high call tariff plan.

3. Ease of integration - All the corporates already have an existing telephone network through which they carry out their daily networking requirements. voip service provider should be able to easily integrate the existing service with voip so that the operations of the corporates are not affected by it.

4. Features - One of the best things about voice over IP termination service is the wide spectrum of features it has bring along with it. Features like call forwarding, 3 way calling and call waiting are what providers can offer you, which will ultimately increase your productivity. Emergency conferences can be easily arranged by voip video conferencing feature. Select the provider who offers you the services that you find beneficial for your organisation.

Select the best services provided by one of the leading VoIP Provider

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Factors To Think About When Choosing A Broadband Internet Service

Undoubtedly, broadband is the future of internet, but there are other ways of getting onto the internet. If speed isn't something that you need to have, you may want to look for a company that offers dial up service. It is much slower than the broadband but it can be much cheaper. It isn't good enough if you need to download large files or watch videos, but if you just need to write email or get information from the internet, it can work just fine. Broadband internet providers, especially some of the smaller ones will more often than not offer dial up as well. The idea is that you don't have to pay for a service that you don't need. As a person deciding on a service provider, consider what the service will be used for and then make a decision to use broadband or dial up services.

However, if you decide to change from dial-up to broadband internet either because of business needs or for faster surfing speed at home. By and large, broadband internet refers to permanent connection at 256 Kbps or any transmission that is higher than that.

There are two significant benefits that a broadband internet can offer you. You are automatically connected to the internet by once you turn on your computer. Broadband providers usually offer unlimited surfing package, which means you can surf as long as you want for one flat price.

Hundreds of service providers offer broadband internet promising clients of "super fast" access to the internet. This can be misleading because some service providers do not meet these promises. That's why it is imperative to consider a few things before getting a package for your broadband connection.

How Broadband Speed Affects Your Internet Experience

When you acquire a broadband service, one of the things you often need to think about is the speed of broadband service being offered to you. Although your broadband provider may attempt to make it appear as if it's vital to have the fastest speed, you need to think about your needs for what you want to do with your Internet connection. Understanding your personal needs in broadband speeds will prevent you from buying too much or too little. Certainly, what most savings-minded people are interested in knowing is when broadband speed enters the realm of being too much. Generally speaking, if you're simply browsing the Internet, then you will enjoy the speed of broadband, but don't need to purchase the fastest connection possible. Most text-based documents such as e-mail, news sites, and similar sites, simply don't need connections that are superbly fast.

If you begin doing other activities, such as downloading music and watching online videos, then you might want to get something slightly faster than the basic broadband speed. Remember, a little goes a long way. but generally speaking, the amount of data any single web page will transfer information to you at will be at a slower speed than your broadband connection, so there's potential for wasted bandwidth.

In some situations, you may realize that you don't have enough broadband speed to support your activity. However, these are the extreme cases. If you have many Internet users who like to use the Internet at the same time, such as having high school students who regularly enjoy playing video games over the Internet, you will absolutely desire a faster connection. If you make many peer-to-peer downloads, download a lot of videos and music, or browse numerous pages at one time, you also may need a faster connection.

Last but not least, another thing to think about when deciding on what bandwidth speed is your upload speed. This will have an effect on any data you send out to the Internet, including sending e-mail, transferring files to remote servers, and hosting web pages. Generally speaking, if you plan to run your own website, get broadband with fast speeds for uploads. Or, better yet, have a remote hosting company host your website at fast speeds without increasing the price for your home connection. On the whole, for both uploads and downloads, you should cautiously assess how heavily you intend to use the Internet and purchase accordingly, and you'll end up getting what's just right for you.

Cindy Heller is a professional writer. To learn more about how to choose the right broadband provider, please visit home satellite broadband providers.

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